Showing posts with label Recipes. Show all posts
Showing posts with label Recipes. Show all posts

Friday, February 15, 2013

Shakeology Butterfinger Shake!! It's so yummy you'll forget it's actually HEALTHY!

First of all I am a HUGE fan of the Butterfinger Blizzard.!!  
But ahhh. the CALORIES, not so much!  

Did you know that a Medium Butterfinger Blizzard from Dairy Queen is 720 Calories?  A Large is 990?  Almost a days worth of calories right there! 
Well, here is a recipe that will satisfy that Butterfinger craving!  Shakeology is the healthiest meal of the day, but it can also be the most delicious.  Here is a recipe that will have you thinking you are eating a Blizzard, PLUS it's good for you AND it's only 270 Calories!



Butterfinger Blizzard ::Brought to you by Shakeology:: 
1 cup Silk pure almond milk
1 cup water
1 cup ice
 1 scoop Chocolate Shakeology
2 TBSP PB2 (powdered peanut butter)
2 TBSP Jello fat-free/sugar-free pudding powder
Mix the ingredients in the blender (add the ice to the consistency you like)!  
pour and enjoy with NO guilt!

Goat Cheese and Tomato Omelet

2 Whole Eggs Whisked with 1 TBSP Skim Milk
1 Plum tomato, chopped
1 oz. cheese
Nonstick Cooking Spray

Preparation:
Heat a nonstick skillet coated with nonstick cooking spray over medium heat. Add the whisked eggs and allow to cook for about 2-3 minutes.  Then add in the goat cheese and tomato and fold over into an omelet. Allow to cook for 1 to 2 additional minutes. 

Calories: 247
Protein: 18 g
Carbs: 5 g
Fiber: 1 g