Have you ever felt like this?

Have you ever wanted a "TREAT" so bad...that you would do almost anything to get it?  Yeah, me too!  I used to be such a junk food junkie!  I was ALWAYS craving sweet treats and snacks.  That was until I joined a fitness support group.  kinda like chocoholic's anonymous. I haven't given up sweets althogether...BUT with my daily Shakeology I have very few cravings and I feel great! 

To find out more.....Go to fb.com/forwardinfitness

Yummy Zucchini bites!

Are you wondering what to do with all the zucchini that you're getting from your garden?  These little babies were SO GOOD! 
I made them tonight for a side with dinner. 
The only problem was, there weren't enough.  So what did I do?  I tripled the recipe.  :)  Enjoy.


Zucchini Bites
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1 cup zucchini (shredded)
1 egg
1/4 cup yellow onion, diced
1/4 cup Parmesan cheese
1/4 cup bread crumbs
Salt and pepper to taste

1. Preheat oven to 400* spray a muffin tin with non stick spray, set aside.
2. Grate the zucchini and then place it in a dish towel and squeeze out the excess water. Do not skip this step!
3. In a bowl combine the zucchini, cheese, egg, bread crumbs, onion, salt and pepper.
4. Using a spoon fill the muffin tins to the top. Cook for 18-20 minutes until golden brown.